Testosterone is produced in both men and women. However, the levels in men are higher compared to that of women. In men, testosterone is produced in the testicles and is responsible in the development of masculine characteristics and general body growth.
During early adulthood and adolescence, testosterone increases 30 times more. Afterwards the levels drop by one percent each year. Some symptoms of low levels of testosterone can cause increased body fat, erectile dysfunction or decreased muscle mass.
If your testosterone levels are low, you need to seek medical attention. The doctor can advise you on ways to increase your testosterone levels.
Benefits of having high testosterone level
Attention From Women
Women love men with high levels of testosterone. Apart from the increase chances of conception, they also fancy the chance of giving birth to healthy children with the right genes.
Improved Basal Metabolic Rate
When men with high levels of testosterone eat more food, it does not always translate into an increase in body weight unlike men with low testosterone levels. This is because testosterone increases basal metabolic rate and also prevents the formation of fat cells.
Men with low levels of testosterone complain of depression, anger, low quality of life, and feelings of irritability. However, when they increase their levels of testosterone, their intensity of motivation and success goes up and their mood changes drastically.
A study conducted at Harvard University showed that mentally ill people who did not respond to anti-depressants had low testosterone levels. But when the patients were given testosterone together with antidepressants, their mood improved and their state got better greatly.
Reduced Incidence Of Alzheimer Disease
Men with high levels of testosterone have strong thinking abilities, which are demonstrated through faster processing speed and excellent verbal memory.
More testosterone chisels out the face’s bone structure and makes the facial muscles more prominent. Men with high levels of testosterone have less subcutaneous fat on their faces, which gives them a defined, angular and stronger face.
Such men have awesome facial aesthetic. However as they age, they experience decreased bone density and a decrease in the levels of testosterone.
If you have low testosterone levels, you are at an increased risk of weak bones and osteoporosis. Bones are responsible of supporting your internal organs and muscles. So if your bones are weak, you place your body at high risk of illness. But this should not make you panic as you can clinically increase your testosterone levels.
Testosteronet is made from cholesterol, so if you have high testosterone levels, it means that you have low cholesterol levels. The cholesterol level in your body is reflected by the fat level in the body.
Better Blood Circulation
Testosterone is responsible for the stimulation of nitric oxide. The enzyme is responsible for the relaxation and widening of the arteries and blood vessels.
Testosterone helps in the strengthening of muscles in the body, and as the heart is made up of muscles, high testosterone levels make the heart strong. Since high testosterone levels reduce the amount of cholesterol in the body, men with high testosterone levels enjoy excellent cardiovascular health.
Medics advice men with clinically low testosterone to increase the levels as low levels are dangerous for their cardiovascular health. Nitric oxide shortens recovery after working out. It improves a man’s workout session, improves the erectile quality, and develops how the body operates because of improved blood flow.
Testosterone helps in blood circulation as it aids in the development of red blood cells in the bone marrow. The blood cells carry oxygen to different parts of the body, so when the blood has sufficient red blood cells, the body performs better.
Excellent performance by the body is linked to sufficient oxygen in the organs and muscle. A study done showed that when men with low testosterone increase their levels, 36% reduce their chances of a stroke and 24% reduce their chances of a heart attack.
Testosterone in men rises as a response to sexual activity or arousal. Men with low testosterone have lower sexual activity and experience erectile dysfunction. Nonetheless, it would be wrong for you, if you suffer from erectile dysfunction, to assume that the low levels of testosterone are the cause. Visit a doctor to advice you on the way forward.
The benefits of having high levels of testosterone are immeasurable. Men with high levels of testosterone have confidence, are successful, and are not afraid to take risks. However, you should check your testosterone level from time to time especially when you’ve just taken some pills.